Weigh In record (no journal entry) for 11 October 2018
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73 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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995 kcal
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Fat: 42.41g | Prot: 119.80g | Carbs: 32.36g.
Breakfast: Белоцерковский Сыр Кисломолочный 5%. Lunch: Окист Свиной, Уха, Сладкий Лук, Желтый Сладкий Перец, Яйцо Всмятку, Комо Сыр Плавленый Сливочный , Огурец (с Кожурой), Помидоры. more...
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Losing 6.3 kg a Week
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Аурика96's Weight History
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