Weigh In record (no journal entry) for 11 October 2018
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106.4 kg
Lost so far: 10.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2028 kcal
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Fat: 38.35g | Prot: 166.72g | Carbs: 134.31g.
Lunch: Cuisse de Poulet (Peau Pas Mangée), Far Breton, Aubergine, Poivrons Verts, Riz Brun (à Grains Moyens, Cuit), Blanc de Poulet (Peau Pas Mangée), Galbani Mozzarella. Dinner: Blanc de Poulet (Peau Pas Mangée), Oeuf Dur. Snacks/Other: Saké, Bière. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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