Weigh In record (no journal entry) for 11 October 2018
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67 kg
Lost so far: 20 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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1103 kcal
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Fat: 56.88g | Prot: 23.99g | Carbs: 120.61g.
Breakfast: 7 Days Мини Круассаны с Начинкой "Клубника", Epica Йогурт Клубника , Пирог с Капустой. Lunch: Самойловские Сладости Шоколад Горький. Snacks/Other: Капуста. more...
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Losing 0.7 kg a Week
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