vale30800's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018
57.5 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
1686 kcal Fat: 52.03g | Prot: 58.26g | Carbs: 244.47g.   Breakfast: Intermarché Pogne de Roman. Lunch: Babybel Mini Babybel, Compote à Boire, Auchan Baguette de Pain Classique, Jardin Bio Ravioli Légumes. Dinner: Beaufort, Bio Village Torsades Semi-Complètes, Fromage Bleu ou Roquefort, Tomates, Harry's Pain de Mie Complet (42g). Snacks/Other: Chabrior Pain de Mie Complet, Abricots Secs, Nestlé Grand Chocolat Intense 70%, Amandes. more...
Losing 0.7 kg a Week

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vale30800's Weight History


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