Weigh In record (no journal entry) for 11 October 2018
|
67.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
276 kcal
|
Fat: 8.97g | Prot: 32.71g | Carbs: 15.62g.
Breakfast: Хлеб Зерновой, Гуакамоле, Мясо Индейки (Вареное, Жареное). more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
e.peskova's Weight History
|