|
這是什麼體重🤙🤙我剛剛吃了一包卡迪那薯條跟碳水20.1的大福和金潤益芝麻醬一匙欸還降一公斤😭😭😭好感動😭😭
|
48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2018:
|
1693 kcal
|
Fat: 138.30g | Prot: 69.63g | Carbs: 43.10g.
Breakfast: 原萃 東方美人茶, Arla 動物性鮮奶油. Lunch: 豬肉碎, 富統 鮮嫩雞胸肉, 菲力奶油乳酪. Dinner: 金潤益 芝麻醬. Snacks/Other: 卡迪那 薯條, 提拉米蘇咖啡大福. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pig910310's Weight History
|