Weigh In record (no journal entry) for 11 October 2018
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107.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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481 kcal
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Fat: 32.50g | Prot: 27.21g | Carbs: 15.17g.
Lunch: Salame, Sadia Mussarela, Del Valle Suco de Goiaba. more...
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Losing 0.1 kg a Week
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Harumy Iovine's Weight History
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