早餐: 麥當勞勁辣雞腿堡1個 星巴克焦糖瑪琪朵特大杯1杯 午餐: 竹筍包1個 點心: 海邊走走花生愛餡蛋捲2根 鐵觀音蛋捲1根 原味厚蛋捲1根
拳擊有氧1小時 451kcal
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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steady weight
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