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almoço lowcarb de hj. deliciaaaa
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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675 kcal
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Fat: 40.38g | Prot: 59.26g | Carbs: 17.52g.
Breakfast: Cafezinho, Regina Queijo Coalho Espeto, Crepioca. Lunch: Coblens Ovos de Codorna em Conserva, Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Crepioca. more...
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steady weight
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shirlene saude's Weight History
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