justsmile4me's Journal, 11 Oct 18

Slooooow progress but 3.8 lbs until I’m in the 70’s!!! Yay!!! 💥🌟💥
83.4 kg Lost so far: 6.9 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2018:
433 kcal Fat: 24.64g | Prot: 41.58g | Carbs: 11.74g.   Lunch: Dasani Bottled Water (16.9 oz), Chicken Leg (Skin Eaten), Cooked Collards (from Fresh, Fat Added in Cooking), Cooked Green String Beans (Fat Added in Cooking). more...
Losing 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justsmile4me's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.