Михяна's Journal, 12 Oct 18

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Weigh In record (no journal entry) for 12 October 2018

81.8 kg Lost so far: 12.8 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

742 kcal

Fat: 35.53g | Prot: 37.75g | Carbs: 70.97g. Breakfast: Котлета Свиная, Яичница, Кофе с Молоком. Lunch: Красная Икра Икра Кеты, Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Бородинские, Борщ Украинский, Ehrmann Сметана Сметановна. Snacks/Other: Яблоко Желтое. more...

1998 kcal

Exercise: Resting - 16 hours and 44 minutes, Sleeping - 7 hours and 16 minutes. more...

steady weight

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Михяна's Journal, 12 Oct 18

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Михяна's Weight History