Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JanetMay2013
Journal
26 Aug 12
JanetMay2013's Journal, 26 Aug 12
JanetMay2013's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2012
109.3 kg
Lost so far:
3.2 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2012:
1176 kcal
Fat: 52.39g | Prot: 52.92g | Carbs: 132.06g.
Breakfast:
sliced almonds, 1/2 cup 2% milk, fiber ps antixiodiants cereal.
Lunch:
water, subway turkey sandwich.
Dinner:
water, long john silver's corn cobbette, long john silver's alaskan pollock.
Snacks/Other:
water, peach.
more...
2870 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Housework - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JanetMay2013's Weight History
View Complete History