Weigh In record (no journal entry) for 12 October 2018
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57.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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642 kcal
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Fat: 39.43g | Prot: 22.34g | Carbs: 48.50g.
Breakfast: 統一 肉燥麵 (85g), 豬肝連. more...
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Losing 2.8 kg a Week
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yaching6868's Weight History
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