Weigh In record (no journal entry) for 11 October 2018
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104.6 kg
Lost so far: 2.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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926 kcal
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Fat: 24.74g | Prot: 45.67g | Carbs: 133.37g.
Breakfast: Manzana. Lunch: Maggi Puré de Papas, Muslos de Pollo (Asados o Cocidos). Dinner: Té Endulzados con Azúcar, Marraqueta, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Snacks/Other: Costa Chocman, Grosso Chicle, Agua Mineral con Gas, Your Goal Protein Snack. more...
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Gaining 0.1 kg a Week
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MarianaRiquelme's Weight History
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