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😉
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66.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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938 kcal
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Fat: 26.80g | Prot: 87.02g | Carbs: 89.82g.
Breakfast: Лимонный Сок, Кофе, Овсяная Каша на Воде, Яблоко. Lunch: Курица Вареная. Dinner: Помидоры Черри, Огурец (с Кожурой), Капуста. more...
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Losing 7 kg a Week
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arins20206556's Weight History
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