Weigh In record (no journal entry) for 12 October 2018
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85 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1619 kcal
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Fat: 54.35g | Prot: 73.20g | Carbs: 207.22g.
Breakfast: Fiberhavregryn, Äppelmos, Laktosfri Lättmjölk, Kokt Ägg. Lunch: Coop Pasta, Findus Broccoligratäng. Dinner: Billys Panpizza Orginal. more...
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Losing 0.8 kg a Week
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bulten63's Weight History
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