Weigh In record (no journal entry) for 12 October 2018
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 October 2018:
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2039 kcal
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Fat: 67.41g | Prot: 152.38g | Carbs: 207.09g.
Breakfast: Каша "Дружба", Конверты из лаваша, Elza Цикорий Отборный, Орехи Кешью. Lunch: Рыбные котлеты, Лапша отварная цельнозерновая. Dinner: Миндаль, Савушкин Хуторок Творог 1%. Snacks/Other: Макдоналдс Кофе (0,3 L), Конверты из лаваша, Вареное Яйцо. more...
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571 kcal
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Exercise:
Sleeping - 5 hours and 37 minutes, Samsung Health - 18 hours and 23 minutes. more...
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Gaining 1.1 kg a Week
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uvarovaolya's Weight History
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