Weigh In record (no journal entry) for 12 October 2018
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106.4 kg
Lost so far: 10.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2005 kcal
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Fat: 71.09g | Prot: 156.93g | Carbs: 127.37g.
Lunch: Brocoli, Pain de Mie, Filet Mignon de Porc, Oeuf, Monoprix Beurre Doux, Amora Mayonnaise de Dijon, Galbani Mozzarella. Dinner: Blanc de Poulet (Peau Pas Mangée), Pain de Mie, Tofu Soyeux Ferme. Snacks/Other: Bière. more...
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steady weight
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tachinomia's Weight History
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