Weigh In record (no journal entry) for 12 October 2018
|
60 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
992 kcal
|
Fat: 27.88g | Prot: 21.80g | Carbs: 162.35g.
Breakfast: Ашан Персик Свежий, Orion Чокопай. Lunch: Чай, Окей Груша Форель, Шоколадница Ролл с Семгой, Аппетиссимо Желе Яблоко. Snacks/Other: Лакомка Тульский Пряник с Фруктовой Начинкой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КolesnikDermDoc💉🩹's Weight History
|