Weigh In record (no journal entry) for 12 October 2018
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1295 kcal
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Fat: 22.16g | Prot: 92.98g | Carbs: 179.22g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Miele, Noci, Fage Yogurt Greco Total 0%. Lunch: Noci, Vallericca Valeriana, Sondey Gallette di Riso senza Sale, Salumeo Bresaola Sottofesa, Certossa Pane alla Segale. Dinner: Vallericca Valeriana, Sondey Gallette di Riso senza Sale, Aquolina Insalata Esotica. Snacks/Other: Sondey Gallette di Riso senza Sale, Fabbri Top Cioccolato, Miele, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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