Weigh In record (no journal entry) for 12 October 2018
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94.7 kg
Lost so far: 3.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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343 kcal
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Fat: 16.53g | Prot: 13.04g | Carbs: 38.32g.
Breakfast: Чай с Лимоном и Сахаром, Россиянка Колбаса Вареная Ароматная, Листья Салата, Сыробогатов Сыр Плавленый с Ветчиной, Реж Хлеб Хлеб Селянский. more...
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Losing 0.4 kg a Week
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Наталья110333's Weight History
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