Weigh In record (no journal entry) for 12 October 2018
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62 kg
Lost so far: 2.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1154 kcal
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Fat: 103.31g | Prot: 34.69g | Carbs: 27.79g.
Lunch: 酪梨, 安佳 鮮奶油, 安佳 奶油. Dinner: 全聯 鵝油辣椒, 炒黃瓜, 木耳, 炒青菜, 五花肉, 雞腿肉(去骨). more...
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Losing 2.1 kg a Week
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donna yes's Weight History
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