Weigh In record (no journal entry) for 12 October 2018
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134.9 kg
Lost so far: 11.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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102 kcal
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Fat: 0.47g | Prot: 1.68g | Carbs: 25.94g.
Breakfast: Strawberries, Watermelon, Pineapple, Carrots. more...
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Losing 1.1 kg a Week
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