Weigh In record (no journal entry) for 12 October 2018
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67.9 kg
Lost so far: 26.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1288 kcal
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Fat: 47.81g | Prot: 175.87g | Carbs: 24.47g.
Breakfast: Куриное Филе Вареное. Lunch: Вареное Яйцо. Dinner: Гроспирон Натур Пломбир. more...
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Gaining 1.5 kg a Week
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maksimmka_1996's Weight History
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