dillbill's Journal, 12 Oct 18

helal olsun yediğim kokoreç bana😂 cok mutluyum laaaann
53.7 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
713 kcal Fat: 25.32g | Prot: 50.30g | Carbs: 72.39g.   Breakfast: Süzme Peynir, Domates Sosu, Beyaz Ekmek. Lunch: Doğal Peynir, Ceviz, Tatlı Kırmızı Biber, Çırpılmış Yumurta. Dinner: Pınar Protein Çilekli Süt. more...
143 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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dillbill's Weight History


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