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😐
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1237 kcal
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Fat: 31.07g | Prot: 44.26g | Carbs: 201.09g.
Breakfast: San Jorge Mortadela Lisa, Ideal Pan Pita Integral, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Colun Flan Vainilla con Salsa de Caramelo, Super Cerdo Pulpa Pierna de Cerdo, Cebollas, Tomates, Sprite Sprite Zero, Chef Aceite Maravilla, Repollo, Lechuga, Limón, Arroz Blanco, Traverso Sucedáneo de Jugo de Limón. Dinner: Colun Queso Gouda Laminado, Marraqueta sin Miga, Té Endulzados con Edulcorante de Bajas Calorías, Santa Isabel Kuchen Frutos Silvestres. Snacks/Other: Soprole Compota de Manzana, Manzanas Fuji, Calaf Malva Choc. more...
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1993 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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cfariast's Weight History
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