WANDA CARDOSO's Journal, 12 Oct 18

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🎈🎉

66 kg Lost so far: 13.9 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

760 kcal

Fat: 28.15g | Prot: 104.72g | Carbs: 20.08g. Lunch: Couve Manteiga Crua, Tomates, Chuchu Cozido, Filé de Frango Grelhado. Dinner: Coqueiro Sardinha. Snacks/Other: Ovo Mexido, Café. more...

1885 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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WANDA CARDOSO's Weight History

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WANDA CARDOSO's Journal, 12 Oct 18

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WANDA CARDOSO's Weight History