NikaGrinn's Journal, 12 Oct 18

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Weigh In record (no journal entry) for 12 October 2018

59.5 kg Lost so far: 2.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:

1110 kcal

Fat: 23.35g | Prot: 22.77g | Carbs: 213.81g. Breakfast: Груша, Яблоко, Овсяная Каша на Воде. Dinner: Nutella Шоколадная Паста, Красный Пищевик Зефир Выставочный Бело-Розовый, Спаржа (Свежая, Замороженная). more...

1610 kcal

Exercise: Yoga - 1 hour and 20 minutes, Sleeping - 9 hours and 1 minute, Resting - 13 hours and 39 minutes. more...

Gaining 0.1 kg a Week

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NikaGrinn's Weight History

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NikaGrinn's Journal, 12 Oct 18

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NikaGrinn's Weight History