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週末夜開啓胡亂吃模式，隨便一些小乾果吃吃就熱量爆表，接下來露營3天，會腫多少公斤，好期待🤣🤣🤣
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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2402 kcal
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Fat: 80.44g | Prot: 166.30g | Carbs: 250.54g.
Breakfast: 黑咖啡, 荷包蛋, 吐司, 豬里肉（柳肉，瘦肉）, 番茄醬, 高麗菜. Lunch: 柚子, 滷雞腿, 炒青菜, 控肉, 米飯. Dinner: 柚子, 7-11 鹽味毛豆, 肉鬆, 大漢 超嫩豆腐, 甜甜圈（原味）, 涼拌黃瓜, 炒花菜, 7-11 茶葉蛋, 芋頭. Snacks/Other: 黑豆（加鹽，水煮）. more...
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Losing 2.1 kg a Week
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mariah6166's Weight History
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