Weigh In record (no journal entry) for 12 October 2018
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80.3 kg
Lost so far: 39.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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618 kcal
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Fat: 47.20g | Prot: 41.55g | Carbs: 6.24g.
Lunch: Banha de Porco, Friolack Queijo Colonial, Ovo Frito, Espinafre. Dinner: Friolack Queijo Colonial. more...
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Losing 6.3 kg a Week
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RaquelVicenzi's Weight History
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