pig910310's Journal, 12 Oct 18

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48.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2018:
1388 kcal Fat: 111.25g | Prot: 77.29g | Carbs: 21.02g.   Breakfast: 吉比 顆粒花生醬, 菲力奶油乳酪, Kirkland 冷壓初榨椰子油, Arla 動物性鮮奶油. Lunch: 大陸妹, 蒜泥白肉, 煮熟的椰菜花(新鮮), 元廚 油雞腿. more...
Gaining 6.3 kg a Week



     
 

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pig910310's Weight History


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