Weigh In record (no journal entry) for 12 October 2018
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37 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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3351 kcal
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Fat: 134.47g | Prot: 168.58g | Carbs: 375.55g.
Breakfast: Manzana, Leche (Leche Entera), Brüggen Copos de Avena. Lunch: Mayonesa, Pechuga de Pollo, Cuscús (Cocidos). Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Salmón Ahumado. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Hacendado Pan de Molde Blanco, Queso Havarti, Hacendado Jamón York. more...
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Losing 0.5 kg a Week
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diiana.pv's Weight History
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