Weigh In record (no journal entry) for 13 October 2018
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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562 kcal
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Fat: 29.57g | Prot: 47.95g | Carbs: 25.67g.
Breakfast: Kırmızı Domates, Tulum Peyniri, Zeytin, Yumurta Omleti. Dinner: Tavuk Göğsü, Yaş Pasta. more...
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steady weight
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dillbill's Weight History
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