Weigh In record (no journal entry) for 13 October 2018
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55.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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715 kcal
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Fat: 15.67g | Prot: 20.65g | Carbs: 130.09g.
Breakfast: 全家 胡蘿蔔綜合蔬果汁, 天使海綿蛋糕. Lunch: 炒高麗菜, 炒絲瓜. Dinner: 排骨湯, 番茄湯. Snacks/Other: 菱角, 優格. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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