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meski turunnya dikit dikit..ttp smangaatt 💪
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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645 kcal
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Fat: 6.50g | Prot: 9.02g | Carbs: 46.44g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Iced Tea, Sate Ayam. Snacks/Other: Siantar Top Twistko (18g). more...
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Losing 0.5 kg a Week
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lilipurwantie's Weight History
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