|
昨晚亂吃，哈哈哈
|
57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
2022 kcal
|
Fat: 83.19g | Prot: 135.91g | Carbs: 184.96g.
Breakfast: 芭樂, 蔥抓餅, 黑咖啡, 高麗菜, 番茄醬, 豬里肉（柳肉，瘦肉）, 吐司, 荷包蛋. Lunch: 牛頭牌 沙茶醬, 乳香世家 全脂牛奶, 蒸南瓜, 豬里肉（柳肉，瘦肉）, 蔬菜, 飯. Dinner: 煮花生, 豬耳朵, 豬皮, 炒桂竹筍, 中華 板豆腐, 粉腸, 油飯. Snacks/Other: 蠶豆, 海綿蛋糕, 北海道 原味起司棒, 餅乾, 糖. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariah6166's Weight History
|