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Michelle Davenport
Journal
13 Oct 18
Michelle Davenport's Journal, 13 Oct 18
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Went to have a look at the art gallery and had a sausage sizzle and that was tea and put on a little from the sausage sizzle
110.6 kg
Lost so far:
4.9 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2018:
589 kcal
Fat: 25.97g | Prot: 27.84g | Carbs: 60.26g.
Lunch:
Egg Omelette , Char Kway Teow, Chai Latte.
more...
1824 kcal
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Bicycling (slow) - 18/kph - 30 minutes, Fitbit - 23 hours and 20 minutes.
more...
Gaining 3.5 kg a Week
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Michelle Davenport's Weight History
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