Weigh In record (no journal entry) for 13 October 2018
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1427 kcal
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Fat: 30.75g | Prot: 45.22g | Carbs: 239.68g.
Breakfast: Snep Plus, Prugne, Caffè Espresso, Zucchero di Canna. Lunch: Divella Pasta, Findus Minestrone Tradizione, Condimento Italiano (fatto con Aceto e Olio), Iper Simply Insalata Iceberg. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Kellogg's Special K Barretta di Cereali con Mirtilli Rossi, Vitasnella Cereal-Yo Frutti Rossi. more...
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Losing 0.5 kg a Week
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jannone1954's Weight History
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