Weigh In record (no journal entry) for 13 October 2018
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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882 kcal
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Fat: 49.92g | Prot: 30.39g | Carbs: 78.43g.
Breakfast: Sütlü Kahve. Lunch: Patates Kızartması, Burger King Double Köfteburger. Snacks/Other: Salep. more...
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Gaining 2.1 kg a Week
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paryalana's Weight History
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