Weigh In record (no journal entry) for 13 October 2018
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72.1 kg
Lost so far: 27.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1075 kcal
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Fat: 25.22g | Prot: 112.57g | Carbs: 101.02g.
Breakfast: Tyngre Protein Vassle Kladdkaka, Äggvita, Wasa Sport Knäckebröd. Lunch: Kungsörnen Vetemjöl Special, Arla Minimjölk, Uncle Bens Jasminris Kokt, Kronfågel Kycklingfilé, Isbergssallad (Inkluderar Crisphead Typer), Gurka (med Skal). Dinner: Kronfågel Kycklingfilé, Rödbetor, Morötter. Snacks/Other: Risenta Pumpakärnor, Linfrön, Arla Mild Yoghurt Passionsfrukt Grekisk, Skalade Solrosfrön, Morötter. more...
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Gaining 0.1 kg a Week
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Jennykronwall's Weight History
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