Weigh In record (no journal entry) for 13 October 2018
|
50.8 kg
Lost so far: 2.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
2038 kcal
|
Fat: 119.00g | Prot: 67.33g | Carbs: 178.31g.
Breakfast: Простоквашино Творог 5%, Банан, Кофе (из Молотых Зерен), Мёд. Lunch: Шоколад, Ламбер Сыр Сливочный, Хлеб Дарницкий, Простоквашино Сметана 25%, Клинский Мясокомбинат Сосиски Молочные. Dinner: Зеленый Чай, Юбилейное Печенье. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|