Weigh In record (no journal entry) for 13 October 2018
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42.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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826 kcal
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Fat: 27.72g | Prot: 43.16g | Carbs: 98.84g.
Breakfast: Madero Ketchup z Dodatkiem Miodu, Czosnku i Tymianku, Profi Pasztet z Papryką, Chleb Wieloziarnisty, Lipton Herbata. Lunch: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Wedel Czekolada Mleczna z Orzechami. Dinner: Zupa Gulaszowa, Swojska Chata Kluski na Parze. more...
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Losing 1.4 kg a Week
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Kinga1987's Weight History
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