Weigh In record (no journal entry) for 13 October 2018
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1168 kcal
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Fat: 52.40g | Prot: 63.69g | Carbs: 110.21g.
Lunch: Pêches, Pain, Carrefour Fromage Blanc Vanille 0%, Kiri Kiri à la Crème de Lait (20g), Entremont Emmental. Dinner: Yoplait Panier de Yoplait, Tomme de Savoie, Sauce de Soja (Tamari), Pâtes (Cuites). more...
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steady weight
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lilou92390's Weight History
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