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Perbanyak alkaline food
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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556 kcal
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Fat: 12.90g | Prot: 19.29g | Carbs: 100.50g.
Breakfast: Air Kelapa, Telur Dadar, Tomat Merah, Jagung Rebus. Lunch: Tropicana Slim Low Fat Milk, Buah Anggur, Quaker Instant Oatmeal. Dinner: Mangga, Buah Anggur. more...
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mimiesakura1's Weight History
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