Weigh In record (no journal entry) for 13 October 2018
|
65.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1533 kcal
|
Fat: 60.87g | Prot: 91.21g | Carbs: 161.45g.
Breakfast: Carrefour Brioche con Uvetta, Misura Biscotti Privolat, Cappuccino. Lunch: Valfrutta Fagioli Bianchi di Spagna, Ravanelli, Carote, Friarielli, Olive Verdi, Sedano, Rucola, Arrosto di Petto di Pollo alla Griglia o al Forno, Pollo alla Griglia (Mangiato senza Pelle). Dinner: Patatine Fritte, Olive Verdi, Mozzarella, Panino al Tonno e Insalata. Snacks/Other: Mele Granny Smith. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
principesse1012's Weight History
|