Weigh In record (no journal entry) for 13 October 2018
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60.3 kg
Lost so far: 2.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1538 kcal
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Fat: 71.60g | Prot: 60.07g | Carbs: 143.50g.
Lunch: DM Bio Vegetarische Mini Wiener, Ernte Krone Bunter Gemüse-Mix. Dinner: Mango-Nachtisch, Aldi Italienischer Pecorino, Olivenöl, Zucchini, Dennree Fusilli Vollkorn, Bolognese. Snacks/Other: Das Gesunde Plus Multi-Mineral, Das Gesunde Plus Flohsamenschalen Gemahlen, Das Gesunde Plus Nahrungsergänzungsmittel Multivitamin, Magnum Intense Dark 70% Cocoa. more...
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steady weight
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Zauberwoelkchen's Weight History
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