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30.7🏮1️⃣
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1984 kcal
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Fat: 93.29g | Prot: 83.22g | Carbs: 225.58g.
Lunch: 好菇道 菇類, 萵苣, 7-11 美式咖啡, Costco 水煮蛋, 漢堡包, 紅龍 豬肉漢堡片. Dinner: 7-11 一日野菜-四種萵苣, AGF BlendyStick AGF BlendyStick即溶咖啡-濃厚微苦 , 清蒸或水煮蝦, Kiki 蔥油拌麵. Snacks/Other: 多力多滋 黃金起司口味玉米片, Popola 腫腫母湯喔（popola), Popola 圓圓母湯喔（popola). more...
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Losing 1.4 kg a Week
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eunice0416's Weight History
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