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Home now after business meetings... exhausted. Ate so many carbs ...I’m up but I know I can drop back down now that I’m home. Lots to be done at home & work. Get to see my brother’s new grandson today. Excited 😊
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72.7 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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