Weigh In record (no journal entry) for 13 October 2018
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55.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 October 2018:
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1088 kcal
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Fat: 44.16g | Prot: 84.08g | Carbs: 86.48g.
Breakfast: Jamón de Pavo, Coliflor Cocida (sin Grasa Añadida en la Cocina), Aceite de Oliva, Clara de Huevo, Heinz Catsup, AdeS Leche de Soya, Coffee-Mate Crema para Café, Café Regular. Lunch: Camarones, Taco de Carnitas. more...
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Losing 6.3 kg a Week
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