butoriv_31's Journal, 13 Sep 16

butoriv_31's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 September 2016

71.1 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2016:

490 kcal

Fat: 32.51g | Prot: 35.87g | Carbs: 30.20g. Breakfast: Хлеб Черный, Кофе с Молоком, Dziugas Сыр Твердый, Фругурт Йогурт 1,5%, Творог (Полностью Обезжиренный). Snacks/Other: Рафаэлло Конфета. more...

1807 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

butoriv_31's Weight History

View Complete History

butoriv_31's Journal, 13 Sep 16

Submit a Comment

butoriv_31's Weight History